Korean Seared Pollock

Ingredients

• 1 teaspoon sesame oil
• 1 green onion, minced
• 3 garlic cloves, minced
• 3 tablespoons soy sauce
• 1 teaspoon sugar
• 1/8 teaspoon crushed red pepper flakes
• 1/2 cup chicken stock
• salt and pepper to taste
• 2 tablespoons canola oil
• 2 pounds pollock filet, cut into large chunks

Directions

1. Heat oil in a saucepan. Add onion and garlic. Sauté 1 minute.
2. Stir in the soy sauce, sugar, red pepper flakes and stock.
3. Bring to a boil. Reduce. Simmer until reduced to 1/3 cup. Let cool.
4. Season and stir in oil.
5. Toss with fish. Let stand 1 hour.
6. Heat broiler.
7. Broil fish 5 minutes each side.